Dr. Larry breaks down quarterback Tom Brady’s diet to see how well he fits the five principles for longevity and health.
3 Health Lessons to Learn From Tom Brady’s Lifestyle — and How They Can Apply to You
As Tom Brady prepares to play in Super Bowl 2018, Dr. Larry takes a look at his book to break down the star quarterback’s diet and exercise plan — and what you can learn from it.
How to Have Your Cake (or Turkey Leg) and Eat It, Too, This Holiday Season
During holiday season, it’s easy to overeat. Dr. Larry offers five tips to keep you from gaining those extra five pounds.
Want Wolverine’s Body? How To Focus on Attainable Goals Instead
While many men (including Dr. Larry) wish they could look like Hugh Jackman, it’s not an attainable goal. Here’s why you should focus on healthier goals.
How Dr. Larry’s Iceberg Theory Can Help You Lose Weight
Written by Dr. Larry Ever wondered why people yo-yo diet up and down with their weight — where they are able to lose weight only to put it all back on again, and then some? That phenomenon has fascinated me, mostly because I want to know what exactly the people who lose weight and keep it off do differently — …
Dr. Larry’s Guide to Eating Healthy on Vacation
Reviewed & Approved by Dr. Larry For many of us, it’s a challenge to live a healthy lifestyle, eat well and stay active on vacation. Think about it. You’ve got a lot going on: you’re in the airport, traveling, staying in hotels, and you’ve got kids that are crazy and hungry. It’s easy just to feed them whatever you can …
8 Questions to Ask Yourself When Setting a Weight Loss Goal
Reviewed & Approved by Dr. Larry Imagine if you had a bow and arrow and were just standing with a forest in front of you, without a specific target. You could randomly start shooting arrows, and you might hit something — a tree, probably the ground, hopefully not a fellow archer. Chances that you are going to hit the bulls-eye? …
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