Written by Dr. Larry As Ellie and I take off from SFO to Kansas City to come home for Thanksgiving, I think about the holidays—and I’m going to be honest—sometimes they suck. Leaving aside crazy travel days and family drama (which could be blogs on their own, let’s be real—tis the season), I want to talk about loss and loneliness—a …
Can You Gain 5 Lbs. on Thanksgiving?
Written by Dr. Larry “Oh man. I put on 5 pounds on Thanksgiving. That turkey and stuffing sure fattens me up.” But is that really true? If you pig out on 1 day (I’m not talking letting it go for a week or a month, but just a day) can you really put on not 5 pounds of fat? Or …