Are You Running Your Own Race, Or Someone Else’s?

Written by Dr. Larry Run your own race. Be your best. Don’t compare yourself to others. Let me give you a recent example. My trainer (world class bodybuilder and incredible athlete Tito Raymond) invited me to his Saturday morning HIIT (high intensity) training session. 1 hour of insanity. The first 30 minutes we alternated pushing a sled with progressively more … Read More