Dr. Larry Burchett
Getting you in shape… Getting you ripped
I’ve dedicated myself to keeping men just like you out of my Emergency Room. But they not only look better and feel better, they are more confident and ready to go after the life – including the money, the relationship, the wild ride – that they really want.
These men are not mere Alphas in the gym, they have heart and character, men strong of mind and spirit. These are men with a mission.
They seek to become – the total package.
Today’s Modern Man.
I want you on that path. Now.
The Gentleman’s Diet:
- 10 actual meal plans, including breakfast, lunch, snacks and shakes
- 10 exercise regimens, including cardio and weight lifting specifics
- Pictures, bios, quotes and philosophies of the Gents
- A workbook to help you find authentic motivation and build the plan that works for you
- Practical tips from a registered dietitian, including details of a 100 pound weight loss story
The Doctor Can Write – Latest Articles
Looking for Happiness in All the Wrong Places
Yes, half of your happiness is just in your genetics—talk about the genetic lottery. Can I buy a Powerball ticket for that sucker? And 40 percent of it is within your control; it’s your behavior, and that makes sense. It’s the 10 percent “situational” part, however, that I find hard to believe.
That One Time on “The Bachelorette”
A few months before the show shot, I remember getting this call from an out of town 310-area code (which happens to be Los Angeles) and hearing the following: “Hi, I’m with ‘The Bachelorette,’ and you’ve been nominated to apply for the show.” I said, “Yeah, right.” It seemed more like a radio show prank.
5 Reasons to Keep a Food Diary
How many grams of sugar have you had today? What time did you have breakfast this morning? Exactly how many chips did you eat at lunch? Most of us like to think we know what we are consuming, but without a written record of our eating habits, it can be difficult to answer questions like these.