April 2018

Boost Energy and Beat Fatigue: For Good

Dr. Larry collaborates with “America’s Energy Doctor,” Dr. Jason Littleton, to bring you the best ways to boost energy and to finally stop feeling tired all the time.

Can Public Access to Naloxone Solve the Opioid Crisis?

With the Surgeon General’s suggestion of arming the public with medication that reverses opioid overdose, Dr. Larry explores the practicality of this solution.

S.M.A.R.T. Goals: Put It All Together to Achieve What You Want

Dr. Larry shows you how to combine the S.M.A.R.T. criteria and apply it to your goals, so that you’re going to succeed.

S.M.A.R.T. Goals: Keep Yourself on a Timetable

Dr. Larry uses the final part of the S.M.A.R.T. criteria to help you to put your goals on a timetable to keep you motivated for success.

S.M.A.R.T. Goals: Make Your Goal Relevant to You

Dr. Larry uses the S.M.A.R.T. criteria to help you determine if your goals are relevant to you and your needs.

S.M.A.R.T. Goals: Is Your Goal Actually Attainable?

Dr. Larry uses the third part of the S.M.A.R.T. criteria to help you assess if your goal is attainable, and how to tweak your goal to stay motivated to succeed.

S.M.A.R.T. Goals: Measure Your Progress

Dr. Larry uses the second element of the S.M.A.R.T. criteria to teach you how to measure your progress as you work toward your goals.

S.M.A.R.T. Goals: Get Specific About What You Want

Dr. Larry uses the first part of the S.M.A.R.T. criteria to help you get more specific when setting goals, so you’re more likely to succeed.

S.M.A.R.T. Goals: How to Set a Goal You’ll Actually Achieve

Dr. Larry uses the S.M.A.R.T. criteria to help you make better goals that you can realistically achieve.