Want Success? What are You Tracking?

Often, the first step to improving an aspect of your life is to track its progress. Dr. Larry explains how to start tracking what really matters.

How Dr. Larry’s Iceberg Theory Can Help You Lose Weight

Written by Dr. Larry Ever wondered why people yo-yo diet up and down with their weight — where they are able to lose weight only to put it all back on again, and then some? That phenomenon has fascinated me, mostly because I want to know what exactly the people who lose weight and keep it off do differently — … Read More