How I Found Inspiration On A Vacation Beach In Tulum

Written by Dr. Larry I just went on vacation in Tulum, Mexico, and it lit me up. God, I feel great. And made you this video in a moment of inspiration. I really hit on a lot of powerful themes for professional men to grow into more full and happy human beings. Light it up! I thought being a doctor …

Lady Gaga’s Secret To Success, And Her Oscar Acceptance Speech

Written by Dr. Larry When Lady Gaga accepted her Oscar for best song of the year, she insightfully told us what it’s really about, which isn’t the award. “And if you are at home, and you’re sitting on your couch and you’re watching this right now, all I have to say is that this is hard work. I’ve worked hard …

What Happened When I Turned My Phone Off For 24 Hours

Written by Dr. Larry I recently started taking a day off from my phone. And I’m going to tell you about it in this blog. Let me just say this to start–I can’t wait until the next day without my phone, it went so well. And by day without my phone, I mean, turning the phone off for 24 hours …

Are You Running Your Own Race, Or Someone Else’s?

Written by Dr. Larry Run your own race. Be your best. Don’t compare yourself to others. Let me give you a recent example. My trainer (world class bodybuilder and incredible athlete Tito Raymond) invited me to his Saturday morning HIIT (high intensity) training session. 1 hour of insanity. The first 30 minutes we alternated pushing a sled with progressively more …

How Learning From Losing Is A Champion’s Mentality

Written by Dr. Larry Now before turning this into an after school special from the 80s, let’s put what Nick Saban said back into context. For the 2018 college football season, Alabama appeared unbeatable and would continue building on their dynasty of success: 6 championships in 10 years, going back to 2009–easily already one of the greatest of college football …

Holidays Suck!

Written by Dr. Larry As Ellie and I take off from SFO to Kansas City to come home for Thanksgiving, I think about the holidays—and I’m going to be honest—sometimes they suck. Leaving aside crazy travel days and family drama (which could be blogs on their own, let’s be real—tis the season), I want to talk about loss and loneliness—a …