holidays

Top 6 ER Holiday Visits and How to Prevent Them

Ho, ho, ho. I’m working Christmas eve and Christmas day this year (shout out to all the holiday workers out there, thank you for your service, my brothers and sisters), and predictably, I will see the 6 things I’m going to tell you about–so read up, and with a little intention and foresight, you can […]

Are You Running Your Own Race, Or Someone Else’s?

[cs_content][cs_section bg_color=”hsl(0, 0%, 100%)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_custom_headline level=”h1″ looks_like=”h1″ accent=”false”]Are You Running Your Own Race, Or Someone Else’s?[/x_custom_headline][cs_text]Written by Dr. Larry [dropcap]R[/dropcap]un your own race. Be your best. Don’t compare yourself to others. Let […]

Holidays Suck!

As Ellie and I take off from SFO to Kansas City to come home for Thanksgiving, I think about the holidays—and I’m going to be honest—sometimes they suck. Leaving aside crazy travel days and family drama (which could be blogs on their own, let’s be real—tis the season), I want to talk about loss and […]

Can You Gain 5 Lbs. on Thanksgiving?

[cs_content][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_author title=”About the Author” author_id=””][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false”]Can You Gain 5 Pounds on Thanksgiving?[/x_custom_headline][cs_text class=”cs-ta-justify”]Written by Dr. Larry [dropcap]“O[/dropcap]h man. I put on 5 pounds on Thanksgiving. That turkey and stuffing […]

5 Things I Want You to Know About the Flu

In July, there is virtually no flu. But by the end of January on a bad year, it can seem like every other person coming into the emergency room is saying the same thing: “I feel like I’m going to die.” No — you just have the flu. Yes, it is horrible. I got the […]