I was pissed: My story. What signal does feeling overwhelmed send to us? How can we respond, mature adult gentlemen?

[cs_content][cs_section bg_color=”hsl(0, 0%, 100%)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_custom_headline level=”h1″ looks_like=”h1″ accent=”false”]I was pissed: My story. What signal does feeling overwhelmed send to us? How can we respond, mature adult gentlemen?[/x_custom_headline][cs_text]Written by Dr. Larry [dropcap]I[/dropcap] was […]

Lady Gaga’s Secret To Success, And Her Oscar Acceptance Speech

[cs_content][cs_section bg_color=”hsl(0, 0%, 100%)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_custom_headline level=”h1″ looks_like=”h1″ accent=”false”]Lady Gaga’s Secret To Success, And Her Oscar Acceptance Speech[/x_custom_headline][cs_text]Written by Dr. Larry [dropcap]W[/dropcap]hen Lady Gaga accepted her Oscar for best song of the year, […]

What Happened When I Turned My Phone Off For 24 Hours

[cs_content][cs_section bg_color=”hsl(0, 0%, 100%)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_custom_headline level=”h1″ looks_like=”h1″ accent=”false”]What Happened When I Turned My Phone Off For 24 Hours[/x_custom_headline][cs_text]Written by Dr. Larry [dropcap]I[/dropcap] recently started taking a day off from my phone. And […]

What Are Your Thoughts On The Gillette Masculinity Commercial And What It Means To Be A Man?

[cs_content][cs_section bg_color=”hsl(0, 0%, 100%)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_custom_headline level=”h1″ looks_like=”h1″ accent=”false”]What Are Your Thoughts On The Gillette Masculinity Commercial And What It Means To Be A Man?[/x_custom_headline][cs_text]Written by Dr. Larry [dropcap]J[/dropcap]an 13 of this year, […]

Are You Running Your Own Race, Or Someone Else’s?

[cs_content][cs_section bg_color=”hsl(0, 0%, 100%)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_custom_headline level=”h1″ looks_like=”h1″ accent=”false”]Are You Running Your Own Race, Or Someone Else’s?[/x_custom_headline][cs_text]Written by Dr. Larry [dropcap]R[/dropcap]un your own race. Be your best. Don’t compare yourself to others. Let […]

How Learning From Losing Is A Champion’s Mentality

[cs_content][cs_section bg_color=”hsl(0, 0%, 100%)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_custom_headline level=”h1″ looks_like=”h1″ accent=”false”]How Learning From Losing Is A Champion’s Mentality[/x_custom_headline][cs_text]Written by Dr. Larry [dropcap]I[/dropcap]t’s Superbowl week, and when it comes to championship mindset, I’ve been thinking about […]

Holidays Suck!

As Ellie and I take off from SFO to Kansas City to come home for Thanksgiving, I think about the holidays—and I’m going to be honest—sometimes they suck. Leaving aside crazy travel days and family drama (which could be blogs on their own, let’s be real—tis the season), I want to talk about loss and […]

Can You Gain 5 Lbs. on Thanksgiving?

[cs_content][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_author title=”About the Author” author_id=””][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false”]Can You Gain 5 Pounds on Thanksgiving?[/x_custom_headline][cs_text class=”cs-ta-justify”]Written by Dr. Larry [dropcap]“O[/dropcap]h man. I put on 5 pounds on Thanksgiving. That turkey and stuffing […]

Heart Attack vs Cardiac Arrest

[cs_content][cs_section bg_color=”hsl(0, 0%, 100%)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_custom_headline level=”h1″ looks_like=”h1″ accent=”false”]New Study: Weekday mornings are no longer peak times for sudden cardiac arrests [/x_custom_headline][cs_text]Written by Dr. Larry [dropcap]W[/dropcap]e used to think, based on data, that […]

What is a Healthy Daily Routine?

Dr. Larry Burchett and Dr. Jason Littleton sit down and talk about their daily routines and habits.