coronavirus

Are You Running Your Own Race, Or Someone Else’s?

[cs_content][cs_section bg_color=”hsl(0, 0%, 100%)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_custom_headline level=”h1″ looks_like=”h1″ accent=”false”]Are You Running Your Own Race, Or Someone Else’s?[/x_custom_headline][cs_text]Written by Dr. Larry [dropcap]R[/dropcap]un your own race. Be your best. Don’t compare yourself to others. Let […]

How Learning From Losing Is A Champion’s Mentality

[cs_content][cs_section bg_color=”hsl(0, 0%, 100%)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_custom_headline level=”h1″ looks_like=”h1″ accent=”false”]How Learning From Losing Is A Champion’s Mentality[/x_custom_headline][cs_text]Written by Dr. Larry [dropcap]I[/dropcap]t’s Superbowl week, and when it comes to championship mindset, I’ve been thinking about […]

Boost Energy and Beat Fatigue: For Good

Dr. Larry collaborates with “America’s Energy Doctor,” Dr. Jason Littleton, to bring you the best ways to boost energy and to finally stop feeling tired all the time.

From Burnout to Satisfaction: How Refocusing and Reframing Can Help Your Happiness at Work

Burnout is common, but you can take steps to avoid it by doing certain things. Dr. Larry gives some advice for focusing on the positive.

Principles, Not Fads: Why Lifestyle Changes Are So Important

When it comes to losing weight and keeping it off, Dr. Larry emphasizes the long-term over the short-term — more difficult but with better results that last.

How Dr. Larry’s Iceberg Theory Can Help You Lose Weight

[cs_content][cs_section bg_color=”hsl(0, 0%, 100%)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_custom_headline level=”h1″ looks_like=”h1″ accent=”false”]How Dr. Larry’s Icebery Theory Can Help You Lose Weight[/x_custom_headline][cs_text]Written by Dr. Larry Ever wondered why people yo-yo diet up and down with their weight […]

How Brittney Carbone Learned to Love Herself and Overcome Her Addictions

[cs_content][cs_section bg_color=”hsl(0, 0%, 100%)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_custom_headline level=”h1″ looks_like=”h1″ accent=”false”]How Brittney Carbone Learned to Love Herself and Overcome Her Addictions[/x_custom_headline][cs_text]Reviewed & Approved by Dr. Larry [dropcap]B[/dropcap]rittney Carbone was always an active kid. Although her […]

How to Eat What You Love in Moderation

[cs_content][cs_section bg_color=”hsl(0, 0%, 100%)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_custom_headline level=”h1″ looks_like=”h1″ accent=”false”]How to Eat What You Love in Moderation[/x_custom_headline][cs_text]Reviewed & Approved by Dr. Larry [dropcap]T[/dropcap]his is not about restriction, or going overboard, or depriving yourself,” dietitian […]

When Are the Most Healthy Eating Times?

[cs_content][cs_section bg_color=”hsl(0, 0%, 100%)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_custom_headline level=”h1″ looks_like=”h1″ accent=”false”]When Are the Most Healthy Eating Times?[/x_custom_headline][cs_text]Reviewed & Approved by Dr. Larry [dropcap]D[/dropcap]ietitian and nutrition expert Allison Evanson describes her general approach to healthy eating […]

Dr. Larry’s Guide to Eating Healthy on Vacation

[cs_content][cs_section bg_color=”hsl(0, 0%, 100%)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_custom_headline level=”h1″ looks_like=”h1″ accent=”false”]Dr. Larry’s Guide to Eating Healthy on Vacation[/x_custom_headline][cs_text]Reviewed & Approved by Dr. Larry [dropcap]F[/dropcap]or many of us, it’s a challenge to live a healthy lifestyle, […]