fitness

[cs_content][cs_section bg_color=”hsl(0, 0%, 100%)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_custom_headline level=”h1″ looks_like=”h1″ accent=”false”]Story Of A Man With Chest Pain. How Listening To Your Body Can Forever Change Your Life.[/x_custom_headline][cs_text]Written by Dr. Larry [dropcap]T[/dropcap]his is a great story. […]

[cs_content][cs_section bg_color=”hsl(0, 0%, 100%)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_custom_headline level=”h1″ looks_like=”h1″ accent=”false”]What Happened When I Turned My Phone Off For 24 Hours[/x_custom_headline][cs_text]Written by Dr. Larry [dropcap]I[/dropcap] recently started taking a day off from my phone. And […]

Dr. Larry collaborates with “America’s Energy Doctor,” Dr. Jason Littleton, to bring you the best ways to boost energy and to finally stop feeling tired all the time.

As Tom Brady prepares to play in Super Bowl 2018, Dr. Larry takes a look at his book to break down the star quarterback’s diet and exercise plan — and what you can learn from it.

Often, the first step to improving an aspect of your life is to track its progress. Dr. Larry explains how to start tracking what really matters.

While many men (including Dr. Larry) wish they could look like Hugh Jackman, it’s not an attainable goal. Here’s why you should focus on healthier goals.

Why can’t people stick to their fitness goals or keep off weight lost? Dr. Larry says it comes down to a lack of sustainable fitness plans. Here’s why.

Dr. Larry weighs in on two new studies about unnecessary breast cancer treatment and the impressive benefits of exercising a few minutes a day.

Steve Lombardi, a personal trainer and bodybuilder, has been there before, and he has a few strategies for those who want to lift weights on a limited schedule.

[cs_content][cs_section bg_image=”http://larryburchett.wpengine.com/wp-content/uploads/2016/09/DL-Scrubs-folded-1.jpg” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 0px;background-size: cover;background-position: 61% 8%;”][cs_row inner_container=”false” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;background-image: url("http://five.templatehub.wpengine.com/wp-content/uploads/sites/6/2016/08/background-overlay.png");”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_gap size=”200px” class=”cs-hide-sm cs-hide-xs”][x_gap size=”150px” class=”cs-hide-xl cs-hide-lg cs-hide-md”][x_raw_content style=”margin: 10px;”] How Many Reps and Sets Do You Need to Build Muscle? [/x_raw_content][x_gap size=”350px”][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ […]