weight loss

Sugar – The Habit that Could Be Causing You to Gain 15 Pounds a Year

For many of us, it can be easy to put on extra pounds without realizing it. While there are many factors that can contribute to weight gain, there is one cause that is often easy to miss: excessive added sugar, especially in the form of sugary beverages.

What is the Best Diet for Weight Loss?

[cs_content][cs_section bg_color=”hsl(0, 0%, 100%)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_custom_headline level=”h1″ looks_like=”h1″ accent=”false”]What is the Best Diet For Weight Loss?[/x_custom_headline][cs_text]Reviewed & Approved by Dr. Larry [dropcap]P[/dropcap]aleo. Gluten-free. Atkins. South Beach. There are so many experts out there […]

8 Questions to Ask Yourself When Setting a Weight Loss Goal

[cs_content][cs_section bg_color=”hsl(0, 0%, 100%)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_custom_headline level=”h1″ looks_like=”h1″ accent=”false”]8 Questions to Ask Yourself When Setting a Weight Loss Goal[/x_custom_headline][cs_text]Reviewed & Approved by Dr. Larry [dropcap]I[/dropcap]magine if you had a bow and arrow and […]