healthy eating
S.M.A.R.T. Goals: Get Specific About What You Want
Dr. Larry uses the first part of the S.M.A.R.T. criteria to help you get more specific when setting goals, so you’re more likely to succeed.
S.M.A.R.T. Goals: How to Set a Goal You’ll Actually Achieve
Dr. Larry uses the S.M.A.R.T. criteria to help you make better goals that you can realistically achieve.
How Does Tom Brady’s Diet Compare to Dr. Larry’s 5 Principles?
Dr. Larry breaks down quarterback Tom Brady’s diet to see how well he fits the five principles for longevity and health.
3 Health Lessons to Learn From Tom Brady’s Lifestyle — and How They Can Apply to You
As Tom Brady prepares to play in Super Bowl 2018, Dr. Larry takes a look at his book to break down the star quarterback’s diet and exercise plan — and what you can learn from it.
How to Have Your Cake (or Turkey Leg) and Eat It, Too, This Holiday Season
During holiday season, it’s easy to overeat. Dr. Larry offers five tips to keep you from gaining those extra five pounds.
Want Wolverine’s Body? How To Focus on Attainable Goals Instead
While many men (including Dr. Larry) wish they could look like Hugh Jackman, it’s not an attainable goal. Here’s why you should focus on healthier goals.
How Dr. Larry’s Iceberg Theory Can Help You Lose Weight
[cs_content][cs_section bg_color=”hsl(0, 0%, 100%)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_custom_headline level=”h1″ looks_like=”h1″ accent=”false”]How Dr. Larry’s Icebery Theory Can Help You Lose Weight[/x_custom_headline][cs_text]Written by Dr. Larry Ever wondered why people yo-yo diet up and down with their weight […]
Dr. Larry’s Guide to Eating Healthy on Vacation
[cs_content][cs_section bg_color=”hsl(0, 0%, 100%)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_custom_headline level=”h1″ looks_like=”h1″ accent=”false”]Dr. Larry’s Guide to Eating Healthy on Vacation[/x_custom_headline][cs_text]Reviewed & Approved by Dr. Larry [dropcap]F[/dropcap]or many of us, it’s a challenge to live a healthy lifestyle, […]
8 Questions to Ask Yourself When Setting a Weight Loss Goal
[cs_content][cs_section bg_color=”hsl(0, 0%, 100%)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_custom_headline level=”h1″ looks_like=”h1″ accent=”false”]8 Questions to Ask Yourself When Setting a Weight Loss Goal[/x_custom_headline][cs_text]Reviewed & Approved by Dr. Larry [dropcap]I[/dropcap]magine if you had a bow and arrow and […]
